Fixed rate vs adjustable rate mortgages
A fixed rate mortgage keeps the same interest rate for the life of the loan. An adjustable rate mortgage (ARM) has a set rate for a first period, then changes on a schedule based on an index plus a margin, within limits called caps.
How an ARM works
- A 5/6 ARM, for example, has a fixed rate for five years, then adjusts every six months.
- Caps limit how much the rate can rise at the first change, at each later change, and over the life of the loan.
- Ask the lender for the worst case payment under the caps, not only the starting payment.
Which fits
- A fixed rate fits buyers who want a payment that never changes or plan to stay a long time.
- An ARM can fit buyers who expect to sell or refinance before the first change, but plans can change.
- Compare Loan Estimates for both types from the same lender on the same day.
Questions people ask
- Can I refinance an ARM into a fixed rate later?
- Often yes, if you qualify at the time. Rates and your finances may be different then, so do not count on it.
- Do co-op loans come as ARMs?
- Many co-op lenders offer both. Ask each lender which products it offers in the building.
- Where can I read more?
- The CFPB's Consumer Handbook on Adjustable-Rate Mortgages explains indexes, margins and caps in detail.
Official sources
- CFPB, Fixed-rate vs. adjustable-rate mortgages ↗
- CFPB, Consumer Handbook on Adjustable-Rate Mortgages ↗
Facts checked 2026-11-01. General information, not financial, legal or tax advice. We are not a lender.